DROP_INS

Drop-In Classes $25

Drop-In Open Studio $15

PRIVATE LESSONS

One Hour $45

Two Hour $90

PACKAGES

First 3 Classes $35 (New Students Only)

10 Classes $200

MEMBERSHIP

3 Month $120 Per Month

6 Month $100 Per Month

DROP_INS

The drop in class price is for any level class, excluding open pool and private lessons. This is a price paid per class upon scheduling online.

PACKAGES

First 3 for $35 package can only be purchased as a first time student, and may only be used on Intro and Beginer classes. The 10 Class package can be used for any classes, excluding private lessons.

MEMBERSHIP

Both membership options are a commited contract. You may not cancel your membership until your membership has expired. The price displayed for the memberships is a monthly price you'll be automatically charged every month for the membership duration. You can access unlimited open studio and classes with the exception of Private classes.

CLASS SIZES

At Fox & Ivy, we have a total of four poles. One of which, the instructor uses to teach from. For a normal level class, a full class looks like anywhere between three to six students. Three Students would allow one person per pole. Any more than three students, we start to double up, two people per pole and we alternate Group A and Group B, for everything learned. As for open pole, since there is no instruction, we have a maximum of four students, one student per pole.

COME PREPARED!

Please make sure you come to class prepared for an intense workout! Please bring a full water bottle, a small snack, incase you need one afterwards. And please avoid drinking any alcoholic beverages before class. Pole is a serious and potentially dangerour sport, and we take our safety seriously!

Also remember to avoid wearing jewelry, and do not moisturize at least eight hours prior.

WHAT IS POLE FITNESS?

It is more than you think!
Pole combines acrobatics, flexibility, and artistic dance. It is a great way to become comfortable in your own skin and express yourself. We do a variety of climbing, spins, tricks and more!

WHAT SHOULD I EXPECT?

Our classes are very structured! Everyone starts at the bottom and graduates their way through the program. In class, we will be doing extensive warm up, conditioning , tricks, spins, and cool down! Sometimes even incorporating a freestyle song.

WHAT TO WEAR?

Pole is a grip reliant sport!! The more skin, the better, but of course, whatever you are comfortable in. Ideally, short spandex shorts, bikini bottoms, or underwear on bottom; tank top, sports bra, or bikini top on top. NO bulky jewelry, especially rings.

WHAT TO BRING WITH ME?

Hydrate!! Please bring water with you. A yoga mat if you have one (we will provide loaners if not). Bringing your own grip is encouraged but we also have some at the studio.
**You eventually may want knee pads for floorwork classes**
**Please do not moisturize 24 hours prior to your class**

DO I NEED ANY EXPERIENCE?

Nope!
That is the beauty of our classes, we have them structured so that you build up your strength from scratch! Everyone starts at the intro level, and graduates up as they are ready! Everyone learns at thier own pace, and everyone has to start somewhere.

DO I HAVE THE RIGHT BODY FOR POLE?

Yes!
Pole is for bodies of all ages, shapes and sizes. Don't knock it till ya try it!

HOW OFTEN DO YOU RECOMEND ATTENDING?

Our curruculum is designed to be progressive. So it is recommended to come on a regular basis to make significant progress. I personally would recommend at very least, once a week.

DO YOU OFFER PRIVATE CLASSES?

Yes! If you feel more comfortable in a private setting, or would just like a little more one on one help, we do offer private lessons. Message the account for more info.

BEING UPDATED

Please Bear with us as we update our studio policies.